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Maiyah Long
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Join date: Dec 27, 2024
Posts (12)
Jun 12, 2025 ∙ 4 min
Understanding the Science Behind Regulating a Disrupted Nervous System
The nervous system is our body’s command center, orchestrating every sensation, thought, and movement. When it becomes disrupted, whether...
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Jun 12, 2025 ∙ 3 min
Unveiling the Top 5 Nutrients That Decline as We Age: How to Combat the Effects
As we grow older, our bodies start to change in ways that can impact our health. One major change is the decline in certain essential...
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Jan 12, 2025 ∙ 4 min
The Impact of Cortisol: Short and Long Term Effects on the Body and How to Manage Levels
Cortisol, a hormone made in the adrenal glands, is often called the "stress hormone" for a reason. It plays an essential role in how the...
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